100 mg dose

It has officially been three weeks since my last up dose. Last Friday, when I should have been heading to my appointment, I was at home sick:( Luckily, we think it was just bad food from a restaurant and we didn't have to go down a dose. So far, we are staying on track.

Here was my current dose:

Before my tree nut challenge (see my last post):

I had to stick to my plain old applesauce. However there were a few days I put it on weird thing...I'm blanking on what they were but I know it happened. I also learned that cinnamon applesauce does indeed mask the taste and it is better to use less apple sauce and get it over.

After the challenge:

Now that I have been released to have tree nuts, I have been eating the flour with Nutella. I tried just a spoonful of Nutella but it was too rich. I now spread it on bread or my new favorite Nutella on a graham cracker.

I have also gone a little crazy with tree nut products. I eat pistachios almost everyday and am glad to be able to buy at least some granola bars.